Â If you want to be healthy at the physical, emotional, mental, and spiritual level, you need to learn how to access high frequency energy. This type of healing energy is essential for health for the reason that it raises the frequency of your body and soul. The frequency rate of your body plays an essential role for your health, because it affects the performance of your body. For this reason, when you surround yourself with high frequency energy, your health improves. On the other hand, when you surround yourself with low frequency energy, your health deteriorates.
If you attend yoga classes on a regular basis, you may have had a teacher that started or ended the class with a group â€˜Omâ€™ or two. â€˜Omâ€™ is one of the most important of the toning syllables because it is believed to be the sound of the origin of the universe or the sound of creation. â€˜Omâ€™ is often sung as part of the Bija Mantra series of syllabic toning. The foundation of Toning and the focus of this article, however, are the vowels. (more…)